Heart of the Matter Webinars
The Heart of the Matter webinar series addressed multiple topics to help guide participants toward optimal health in all dimensions. The topics are:
- Wesleyan Theology and Well-Being
- Wills, Power of Attorney, Medical Proxy—What Do You Need to Know
- Physical Activity Over 40
- Retirement Readiness Based on the 5 Dimensions of Well-Being
Wesleyan Theology and Well-Being
John Wesley was a strong proponent of personal practices promoting well-being, even writing the book Primitive Physick. During this webinar, learn how John Wesley and Wesleyan theology influence United Methodists views of well-being. Recorded September 18, 2018.
Wills, Power of Attorney, Medical Proxy—What do You Need to Know
Wills, Power of Attorney and other estate planning can be confusing and intimidating. This hour long webinar will help demystify what you need to know and what resources are available to you through Wespath Benefits and Investments. Hosted by Mark Ciesla, Benefits Education, Wespath Benefits and Investments. Recorded October 2, 2018.
Physical Activity Over 40
Physical activity is an important part of overall well-being. It impacts not only our body but also our emotional and mental health. As we get older, physical activity continues to be important. Learn what you need to do to be physically active over 40 as well as helpful tips to stay motivated, include friends and family and have fun. Hosted by Todd Creviston, MS.Ed., Health Promotion Manager, Wespath Benefits and Investments. Recorded October 16, 2018.
Retirement Readiness Based on the 5 Dimensions of Well-Being
Most of us look forward to retirement, but it can be a scary time too. Evaluate your retirement readiness based on the five dimensions of well-being. Hosted by Bob Christophel, Manager Benefits Education, Wespath Benefits and Investments, and Leah Holzwarth, MS, Health and Well-Being Manager, Wespath Benefits and Investments. Recorded November 6, 2018.